gizzard is one of the healthiest parts of the chicken. Here’s why:
- It’s super high in protein. Just one chicken gizzard will fulfill almost 90 percent of your recommended daily intake (RDI) of protein.
- Gizzards are a good source of vitamins. One serving fulfills 25 percent of your RDI of B12, which helps prevent anemia and is important for brain function.
- Despite their high protein and vitamin content, gizzards are low in fat. Win-win
- Vendor: Franklin
- No ratings found yet!